Cornelia H. Dudley Professor of Psychology, Knox College
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In the 1990s, a psychologist named Martin Seligman led the positive psychology movement, which placed the study of human happiness squarely at the center of psychology research and theory. It continued a trend that began in the 1960s with humanistic and existential psychology, which emphasized the importance of reaching one’s innate potential and creating meaning in one’s life, respectively.
So why aren’t we happier? Why have self-reported measures of happiness stayed stagnant for over 40 years?
Perversely, such efforts to improve happiness could be a futile attempt to swim against the tide, as we may actually be programmed to be dissatisfied most of the time. Read more.